All About the Healing Stages Post Bariatric Surgery
In this module, we go over everything you need to know to set you up for success post weight loss surgery beginning with the first day home from the hospital. There is a video on every healing stage and serving sizes. You will see that you can begin to eat whole, real foods right away.
Our goal is to get you off processed foods and this includes protein shakes. If you have not had surgery yet watching these videos will put you ahead of the game. No one wants to shop and cook while they are healing from surgery.
I show you how to make healing bone broths, thin pureed soups and many other dishes that can be frozen in small portions. These will be waiting for you to easily begin to nourish your body as it begins to heal from WLS.