A Bariatric Cooking Video Series

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The Core Series

The Core Series is a 10 module cooking series designed specifically for bariatric patients who are ready to start eating food they love. With over 110 short videos we take you step by step on a journey to eating whole, real foods in a way that is safe and most importantly, fun!

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Chef Rose Archer and the True You Food team of experts

Welcome! In these videos, you get to know Rose, meet the medical team behind True You Food and learn why this could be the most important step you take after weight loss surgery. Are you ready to start loving what you’re eating AND never diet again? 

Meet Rose and learn her WHY Meet The Team: Rose, Stephen and Vanessa Why Diets Don't Work



Samer G. Mattar, M.D.
President American Society of Metabolic and Bariatric Surgeons (ASMBS) 2018

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Bariatric Patient, member of True You Food

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Get to know your True You!

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