A Bariatric Cooking Video Series
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The Core Series
The Core Series is a 10 module cooking series designed specifically for bariatric patients who are ready to start eating food they love. With over 110 short videos we take you step by step on a journey to eating whole, real foods in a way that is safe and most importantly, fun!
Pricing InformationChef Rose Archer and the True You Food team of experts
Welcome! In these videos, you get to know Rose, meet the medical team behind True You Food and learn why this could be the most important step you take after weight loss surgery. Are you ready to start loving what your eating AND never diet again?
Meet Rose and learn her WHY Meet The Team: Rose, Stephen and Vanessa Why Diets Don't Work
Endorsements
Samer G. Mattar, M.D.
President American Society of Metabolic and Bariatric Surgeons (ASMBS) 2018
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Samer G. Mattar, M.D.
President American Society of Metabolic and Bariatric Surgeons (ASMBS) 2018
“Rose is an inspiration.
I have been cooking since I was 7 years old. I always thought I loved to cook … and that I loved to eat. However, I learned, through time spent with Rose, that I had never really learned to love myself. I learned that I nurtured myself with food instead of nourishing myself.
I am learning now, that when I love my body by cooking and eating whole foods, I am honoring and becoming the whole me – the True Me.
I highly recommend this series so that you, too, can learn to cook and savor the foods that will nourish the True You.”
Susie
Bariatric Patient, member of True You Food
