A Bariatric Cooking Video Series

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The Core Series

The Core Series is a 10 module cooking series designed specifically for bariatric patients who are ready to start eating food they love. With over 110 short videos we take you step by step on a journey to eating whole, real foods in a way that is safe and most importantly, fun!



Samer G. Mattar, M.D.
President American Society of Metabolic and Bariatric Surgeons (ASMBS) 2018

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Bariatric Patient, member of True You Food

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